Tag: wellness

Yoga truly is for everyone. For those curious, these Influencers make Yoga for plus size beginners look easy and show ...

There's a misconception in the physical fitness world that all pilates instructors need to have a specific body type. However, ...

Plus size fitness influencers are perfect for those looking for healthy size-inclusive support. Here are five who will help build ...

The temperatures are rising, but that doesn't mean you have to stay inside to avoid sweat stains. Here are five ...

Listen, life comes at you fast! And not to sound like a Nationwide commercial, but we often get so caught ...

The holiday season can be triggering for anyone who has ever had a disordered relationship with food. It's a time ...

Jillian felt comfortable giving whole body cryotherapy a shot, since she still suffers from stiffness, nerve damage, and pain in ...

If you grew up in a plus size body, it’s very likely that you were “encouraged” or even coerced into ...